Body, Breath, Mind: Thurs 6.15pm

Service Description

Transition into your evening with a gentle class, nurturing Sthira and Sukha: steadiness and ease. As we move through our practice we spend time feeling from within and experiencing stillness, finding comfort and ease within our postures. Designed to cultivate balance of body and mind, releasing mental and physical tensions - great for beginners or anyone looking to relieve stress and restore into balance. PAYMENT OPTIONS: Payment can be made online or in person with either cash or card at the studio Online payments: www.sacredharvest.com.au/plans-pricing Class Passes Available: One class per week: 10 class pass $150 (valid 12 weeks) 5 class pass $80 (valid 7 weeks) 1 class weekly payment $18 Two classes per week: 5x2 class pass $140 (valid 7 weeks)