Yoga for relaxation: Mon 6.15pm

Service Description

Shanti Sadhana ~ unwind, rest & restore as we find balance in this gentle, restorative class. A gentle, traditional yoga class designed to nourish the nervous system and cultivate deep inner stillness. Rooted in the path of Raja Yoga, this practice weaves together mindful movement, calming pranayama, and meditation to guide you toward a state of peaceful awareness. Suitable for all levels, Shanti Sadhana offers a space for self-care, reflection, and reconnection with your inner sanctuary of calm. PAYMENT OPTIONS: Payment can be made online or in person with either cash or card at the studio Online payments: www.sacredharvest.com.au/plans-pricing Class Passes Available: One class per week: 10 class pass $150 (valid 12 weeks) 5 class pass $80 (valid 7 weeks) 1 class weekly payment $18 Two classes per week: 5x2 class pass $140 (valid 7 weeks)