'Atha' Morning Practice: Mon 6.30am

Service Description

‘Atha’: now is the time for yoga; I am here, I am ready, I am committed.  Atha means ‘now’, an invitation to arrive fully in the present moment and begin. Rooted in the classical teachings of Sri T Krishnamacharya and his son T.K.V. Desikachar, this class offers a grounding practice, allowing the body to open deeply, connecting the breath with movement within each posture. A balanced practice designed to prepare and condition you for the week ahead, fostering connection between breath, body, and awareness. PAYMENT OPTIONS: Payment can be made online or in person with cash. Online payments: https://www.sacredharvest.com.au/plans-pricing Class Passes Available: One class per week: 10 class pass $180 (valid 12 weeks) 5 class pass $95 (valid 7 weeks) 1 class weekly payment $20 Two - three classes per week: 10 (5x2) class pass $170: $17 per class (valid 7 weeks) 12 (6x2) class pass $198: 16.50 per class (valid 7 weeks)