Initial 60 min consultation
Naturopathic, nutrition, herbalism
Your initial consultation is a thorough, unhurried look at your health as a whole. We'll explore your medical history, lifestyle, diet, and the concerns that have brought you here today, drawing on naturopathic, nutritional and herbal medicine frameworks. This may include case history taking, iridology, or other assessments where relevant. From here, we'll develop a personalised treatment plan tailored to your body, your goals, and the season of life you're in. Please arrive a few minutes early to complete any outstanding intake forms, and bring a list of current medications and supplements if applicable.
Follow-up 30 min consultation
Naturopathic, nutrition, herbalism
Follow-up consultations are where we track how your body is responding to treatment and make any adjustments needed. We'll discuss changes you've noticed, review your progress against your original goals, and refine your herbal prescriptions, nutritional recommendations or lifestyle plan accordingly. These appointments are typically recommended every few weeks during active treatment, spacing out as your health stabilises.
Apothecary acute consultation
Herbalism
This consultation is designed for acute, short-term health concerns, things like a cold coming on, an upset stomach, seasonal hay fever, or a minor skin flare. Rather than a full case history, we'll focus specifically on what's happening for you right now, and I'll prepare or recommend a herbal remedy from the apothecary to support your recovery. This is a good option if you don't yet have an established treatment plan with me but need timely, practical support.
Discovery Call
Naturopathic, nutrition, herbalism
Not sure where to start, or wondering whether naturopathic medicine is right for you? This complimentary call is a chance to ask questions, share a little about what you're experiencing, and find out how I work before committing to a consultation. There's no pressure and no obligation, just an honest conversation to help you decide on the best next step for your health.
